Chia Seeds for Gastritis Relief & Natural Healing

monika

06-May-2025

www.toneopfit.com

REDUCES INFLAMMATION IN THE STOMACH LINING

Omega-3s in chia help calm irritated stomach lining and reduce inflammation.

Image Credit: Freepik

IMPROVES GUT MICROBIOTA

Rich in prebiotic fiber, chia helps friendly gut bacteria thrive for better digestion.

Image Credit: Freepik

ANTIOXIDANT POWER TO REDUCE STRESS

Chia seeds are loaded with antioxidants to protect stomach cells and reduce flare-ups.

Image Credit: freepik

ABSORBS EXCESS STOMACH ACID

Chia gel soaks up excess acid, easing reflux and discomfort after meals.

GENTLE ON DIGESTION

Soluble fiber in chia eases bowel movement and supports a healthy GI tract.