Grab These 6 Indian Snacks For A Gluten-Free Diet

Janvi

10-May-2025

www.toneopfit.com

1. CRISPY DELIGHT: DOSA

Thin rice & lentil crepes, gluten-free and versatile, great with sambar.

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2. STEAMED & LIGHT: IDLIS

Soft steamed rice cakes, gluten-free and healthy, are a favourite.

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3. FLATTENED RICE POWER: POHA

Quick gluten-free flattened rice dish, flavourful with spices and veggies.

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4. CRUNCHY SPIRALS: MURUKKU

Savoury & crunchy gluten-free spirals made from rice and lentil flour.

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5. GUJARATI GOODNESS: KHICHU

Soft & chewy gluten-free rice flour dough, seasoned for a unique taste.

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6. SEMOLINA SUBSTITUTE: UPMA

Filling gluten-free porridge made with rice, semolina, and vegetables.

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