Indulge In The Goodness Of Broccoli Cream Soup Recipe- 5 Benefits!

1. RICH IN IMMUNE-BOOSTING VITAMIN C

Delivers a significant dose of Vitamin C, with one serving contributing over 50% of your daily needs to boost your immune system.

2. EXCELLENT SOURCE OF BONE-STRENGTHENING VITAMIN K

Provides ample Vitamin K, essential for the synthesis of proteins needed for bone mineralisation and healthy blood coagulation.

3. HIGH IN FIBRE FOR DIGESTIVE HEALTH

Offers around 3-5 grams of dietary fibre per serving, aiding in regular bowel movements and promoting gut health.

4. CONTAINS ANTIOXIDANTS TO FIGHT CELL DAMAGE

Loaded with antioxidants like sulforaphane and carotenoids to neutralise harmful radicals and protect against chronic diseases.

5. GOOD SOURCE OF FOLATE FOR CELL GROWTH

Supplies folate (Vitamin B9), crucial for DNA synthesis and healthy cell division, particularly important during periods of rapid growth.