7 Surprising Benefits of Low-Fat Paneer
SUPPORTS WEIGHT LOSS
Low-fat paneer is low in calories and high in protein, keeping you full and aiding in sustainable fat loss.
HEART-HEALTHY CHOICE
Contains less saturated fat than regular paneer, helping lower cholesterol and reducing heart disease risk.
HIGH PROTEIN POWER
Delivers quality protein for muscle repair, strength, and immune health—perfect for vegetarians.
RICH IN CALCIUM
Strengthens bones and teeth, supporting nerve function while being low in unhealthy fats.
EASY ON DIGESTION
Low-fat paneer is light and easy to digest, making it suitable for those with sensitive stomachs.
DIABETIC-FRIENDLY
Its low glycemic index and minimal carbs make it ideal for stabilising blood sugar levels.
BOOSTS SATIETY NATURALLY
Protein-packed paneer curbs hunger and helps avoid unnecessary snacking between meals.