Inside Akshay Kumar’s Fitness Routine

4 AM STARTS & 2-HOUR WORKOUTS

Starts his day at 4 AM with intense 2-hour workouts—discipline at its peak.

MARTIAL ARTS EVERY MORNING

Practices martial arts daily to boost agility, strength, and sharp focus.

SWIMMING WITH A TWIST

Mixes traditional swimming with underwater exercises to increase endurance.

EVENING BOXING & PARKOUR

Ends the day with boxing and parkour to stay explosive and agile.

FUN WITH SPORTS & ACTIVITIES

Stays fit with volleyball, badminton, and other fun physical activities.

YOGA FOR FLEXIBILITY & RECOVERY

Uses yoga to enhance flexibility and promote faster post-workout recovery.

STRICT SLEEP ROUTINE

Follows a strict sleep schedule for optimal recovery and peak performance.