Powerful Yoga Poses to Boost Memory, Focus & Eliminate Brain Fog Naturally
PADMASANA (LOTUS POSE)
This classic pose helps reduce stress & boost mental clarity. Perfect for daily focus!
PASCHIMOTTANASANA
Stimulates spinal nerves, improves memory & concentration through gentle forward bending.
SHAVASANA (CORPSE POSE)
Deep relaxation pose that clears brain fog & resets the nervous system.
SARVANGASANA (SHOULDER STAND)
Increases blood flow to the brain, improving memory and alertness naturally.
HALASANA (PLOW POSE)
Relieves fatigue, enhances brain function, and calms the nervous system.
VRIKSHASANA (TREE POSE)
Improves posture, balance, and mental concentration. A great standing pose for clarity.