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Balanced Diet Weight Loss Plan

Diet Coach

Sustainable Fat & Inch Loss

Easy Meal Swap Option

Weight Loss With Only Diet

Expert Support 

What Will You Get?gradient

Diet Coach

Smart eating for lasting results! Let's reach your weight loss goals without sacrificing flavours.

Benefits

Detox & Elimination Diet

We'll start your journey with a gentle cleanse, flushing out unwanted toxins and prepping your body.

Weight Loss Diet

We'll craft personalised weight loss diets like intermittent fasting, targeting your weight loss desires with ongoing dietitian support.

Nurturing Diet

With fat loss, we will target your body composition and muscle toning with a high-protein diet.

Maintenance Balanced Diet

Learn how to create healthy, balanced meals that keep you energised and satisfied for the long haul.

Your Trust, Our Dedication

100K+
Users
100+
Coaches
12K+
Diet Plans
94%
Success Rate
4.6
Star Rating

Connect With

The Top Coaches

Free One-On-One

Consultation

Dietitian

Experience - 15 yrs

Fitness/Yoga

Experience - 12 yrs

Naturopathy

Experience - 11 yrs

How It Works?

Personalized Assessment 

Through a personalized assessment, we gather information about your current diet, lifestyle, health status, and weight loss objectives. 

Get Customized Diet Plans

Manage weight and overall well-being with personalized region-based meal plans that fit your goals, preferences, and any dietary restrictions.

Portion Control and Balanced Nutrition 

Achieve a calorie deficit necessary for weight loss by controlling portion sizes and incorporating a mix of lean proteins, healthy fats, complex carbohydrates, and fiber-rich foods. 

Get Free One-on-One Expert Consultation

Our team of experts is here to answer your questions, provide encouragement, and make adjustments to your plan as needed.

Celebrate Your Success!

You'll not only lose weight but also improve your overall health, boost your energy levels, and develop lifelong habits for your healthier self.

What Makes

ToneOp Fit Special?

Easy Calorie Control Strategies 

Personalised Region-Based Diet Plans

Suits All Lifestyles

One on One Consultations

Know More About the Plan

Social media trends today are all about aesthetics, but true wellness extends beyond appearances. At ToneOp Fit, we believe in the power of a balanced diet plan and smart food choices. Our weight loss plan is designed to fit seamlessly into your lifestyle, allowing you to maintain a work-life balance. With ToneOp Fit, you'll achieve your goals without sacrificing your budget or peace of mind. Get ready to transform your life with our easy-to-follow, effective plan!

Balanced Diet Weight Loss Plan

1 Coach

Our Testimonials

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360° Fitness Solutions with Diet, Workout, Yoga & Naturopathy
Get all that you need to achieve your health goals and stay fit in one place.
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Personalised Diet Plans
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3 Dedicated Coaches
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Home & Gym Workouts
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Premium Health Trackers
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Live Yoga Sessions
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Daily Follow-ups
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FAQ's

1. What is ToneOp Fit?

ToneOp Fit is a health platform that provides personalised health plans for individual health goals. The plans are natural and comprise region-based personalised diet plans, workout and yoga, and naturopathy. All plans are customised after understanding your requirements and medical history through expert consultations. 

2. Can I customise the meal plans?

Yes, ToneOp Fit's plans are entirely customer-centric. You can customise your diet plan according to your region, dietary habits and medical conditions.

3. What are the different subscription plans available?

We offer eight different subscription plans under 3 broad categories: premium plans, weight management plans and live sessions.

4. What's the duration of a basic weight management plan?

Our sustainable weight management plan provides you with up to two coach-support,  for 1, 3, 6, or 12 months. 

Not Sure Of The Right Plan For You?
It's never too late to start a healthy lifestyle! Book a 1:1 consultation with our health expert to achieve your desired health.
Get in touch with us!
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Address: ToneOp

Bansal Tech Professionals Private Limited 3rd Floor, Tawa Complex, Bittan Market E-5, Arera ColonyBhopal Madhya Pradesh, 462016

Customer Support

+91 7771011499

[email protected]

Monday - Saturday

10:00 AM - 7:00 PM

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