Yoga
Yoga Coach
Something goes better with the Home Workout line here.
Choose from a variety of live yoga sessions that fit seamlessly into your day, offering the flexibility and convenience.
This plan goes beyond just poses. We focus on holistic well-being, incorporating practices that nurture both your body and mind.
Learn the core elements of yoga, from strengthening postures (asanas) to breath control (pranayama) and calming meditation techniques.
Engage with experienced instructors during live sessions. Get guidance on poses, ask questions, and connect with your personal yoga coach.
Free One-On-One
Consultation
Experience - 15 yrs
Experience - 12 yrs
Experience - 11 yrs
Flexible Live Yoga Sessions
Personal Yoga Trainer
Personalised to Your Fitness Level
Combines Asana, Pranayama & Meditation
With a focus on yoga for daily life, our expert instructors guide you through tailored yoga session plans designed to enhance flexibility, strength, and mindfulness. Whether you are feeling stressed after a long day, need a boost of energy, or you simply want to reconnect with your breath and body? Our online yoga classes for beginners offer a welcoming environment where you can explore the practice at your own pace.
1 Coach
1. What is ToneOp Fit?
ToneOp Fit is a health platform that provides personalised health plans for individual health goals. The plans are natural and comprise region-based personalised diet plans, workout and yoga, and naturopathy. All plans are customised after understanding your requirements and medical history through expert consultations.
2. Can I customise the meal plans?
Yes, ToneOp Fit's plans are entirely customer-centric. You can customise your diet plan according to your region, dietary habits and medical conditions.
3. What are the different subscription plans available?
We offer eight different subscription plans under 3 broad categories: premium plans, weight management plans and live sessions.
4. What's the duration of a basic weight management plan?
Our sustainable weight management plan provides you with up to two coach-support, for 1, 3, 6, or 12 months.
Address: ToneOp
Bansal Tech Professionals Private Limited 3rd Floor, Tawa Complex, Bittan Market E-5, Arera ColonyBhopal Madhya Pradesh, 462016
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