10 Anti-Wrinkle Foods That Fight Ageing Naturally
WATERMELON
Hydrating and vitamin-rich, watermelon keeps your skin plump and youthful in the heat.
GRAPES 
Resveratrol in grapes protects collagen and improves skin texture to fight wrinkles.
POMEGRANATES
Antioxidants and ellagic acid in pomegranates help preserve collagen and reduce wrinkles.
SWEET POTATOES
Vitamin A in sweet potatoes boosts collagen and brightens the skin for a youthful glow.
FATTY FISH
Omega-3s in salmon and tuna deeply hydrate and protect skin from UV damage.
TOMATOES
Lycopene and Vitamin C in tomatoes protect against sun damage and support collagen.
LEAFY GREENS
Spinach and kale are full of antioxidants that detoxify, firm, and protect skin cells.
AVOCADOS
Healthy fats and biotin in avocados moisturise skin and support smoothness.
BROCCOLI
Broccoli delivers sulforaphane and Vitamin C to fight fine lines and support collagen.
NUTS
Almonds and walnuts are rich in Vitamin E and fats that smooth fine lines and hydrate.