1 Year Transformation Plan
Diet+Yoga/Workout+Naturopathy Coach
Weight Management
Medical Condition Management
Year Long Support & Motivation
3 Dedicated Personal Coaches
What Will You Get?
Workout/Yoga Coach
Let's together push your limits today to redefine your strength tomorrow!
Benefits
120 Live Workout/Yoga Sessions
Ditch the gym and join live yoga and workout sessions led by inspiring instructors. Feel the energy and motivation from the comfort of your home!
Core Strength Activities
We'll sculpt your core with targeted exercises, giving you the stability and power to conquer any workout.
Muscle Building and Toning
We'll craft workouts that build lean muscle and tone your body for a sleek, sculpted look.
Workout Upgrade Every 2 Months
Just when you think you've mastered a routine, we'll switch things up to keep your results accelerating.
Diet Coach
Smart eating for lasting results! Let's reach your weight loss goals without sacrificing flavours.
Benefits
Detoxification & Elimination
We'll start your journey with a gentle cleanse, flushing out unwanted toxins and prepping your body.
Balanced Diet Plan For 365 Days, 5 Meals Per Day
We keep you fueled and satisfied throughout the year with more than five meals every day, ensuring variety and long-term success.
Maintenance Balanced Diet
Learn how to create healthy, balanced meals that keep you energized and satisfied for the long haul.
Dedicated Diet Coach For 1 Year
We'll be there to answer your questions, celebrate your wins, and keep you motivated throughout your year-long transformation.
Naturopathy Coach
Nature has the answers! Let's explore natural solutions to support your health journey.
Benefits
Natural Therapies For Weight Loss
We'll collate natural therapies like Ayurveda and herbal remedies to support your weight loss journey.
Mind & Body Wellness
We'll combine stress-busting and ancient yogic techniques to awaken your body's natural detoxification and weight management systems.
Sattvic Diet
Our naturopaths design the Sattvic diet plan for effective fat loss and maintained energy.
DIY Herbal Massages
Treat yourself with rejuvenating herbal massages that promote circulation, reduce inflammation, and leave you feeling relaxed.
Your Trust, Our Dedication
2 Free Blood Assessments
One path lab test to understand your health markers at the start of your plan, and the other at the end to analyse your progress.
Nutrition Products Worth Rs 2500/-
Get a kickstart with Rs 2500/- worth of premium nutrition products designed to support your weight loss journey.
Weekly One-on-One Dietitian Consultation
Connect directly with a registered dietitian who will guide you and answer your questions.
Connect With The Top Coaches
Connect With
The Top Coaches
Free One-On-One
Consultation
Dietitian
Experience - 15 yrs
Fitness/Yoga
Experience - 12 yrs
Naturopathy
Experience - 11 yrs
How It Works?
Initial Health Assessment
We begin with a comprehensive blood assessment and physical assessment. This provides your team of 3 dedicated coaches with roadmap for your health goal.
What Makes
ToneOp Fit Special?
3 Coach Support
Personalised Region-Based Diet Plans
Live Workout & Yoga Sessions
One on One Consultations
Know More About the Plan
ToneOp Fit's 1 year transformation plan offers a holistic approach to achieving your fitness goals. With a focus on physical exercise and yoga, personalised diet and naturopathy, ToneOp Fit guides you through a comprehensive transformation with three coach support. Tailored workout routines and personalised coaching pave the way for sustainable progress, helping you shed those extra pounds while preserving muscle mass.
1 Year Transformation Plan
3 Coach
Duration:
Our Testimonials
FAQ's
1. What is ToneOp Fit?
ToneOp Fit is a health platform that provides personalised health plans for individual health goals. The plans are natural and comprise region-based personalised diet plans, workout and yoga, and naturopathy. All plans are customised after understanding your requirements and medical history through expert consultations.
2. Can I customise the meal plans?
Yes, ToneOp Fit's plans are entirely customer-centric. You can customise your diet plan according to your region, dietary habits and medical conditions.
3. What are the different subscription plans available?
We offer eight different subscription plans under 3 broad categories: premium plans, weight management plans and live sessions.
4. What's the duration of a basic weight management plan?
Our sustainable weight management plan provides you with up to two coach-support, for 1, 3, 6, or 12 months.
Address: ToneOp
Bansal Tech Professionals Private Limited 3rd Floor, Tawa Complex, Bittan Market E-5, Arera ColonyBhopal Madhya Pradesh, 462016
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