Our Plans

Resources

Our Customised Plans

Get fit on your terms! Explore the personalised plans that complement your lifestyle.

Premium Plans

Take your fitness to the next level with exclusive 3 coach plans.

3 Coach Plan

360° Transformation

Diet+Fitness+Naturopathy + Yoga

Features

Exclusive 3 Live Yoga/Workout Sessions Every Week

Weekly One-on-One Consultation with a Health Expert

Anti-Ageing Face Yoga & Personalised Skin & Hair care Regimens

Sustainable Fat Loss & Inch Reduction

3 Months

₹20000/-

3 Coach Plan

1 Year Transformation Plan

Diet+Fitness+Naturopathy + Yoga

Features

120 Live Workout/Yoga Sessions

Nutrition Kit Worth Rs. 2500/-

2 Free Blood Assessments

Balanced Diet Plan For 365 Days, 5+ Meals Per Day

12 Months

₹60000/-

Weight Management

Sustainable weight management solutions for lasting results.

1 Coach Plan

Intermittent Fasting Weight Loss Plan

Diet

Features

Hello 2025: Buy 60 Days, Get 60 Days Free

Customized fasting window.

40,000+ healthy recipes

~18 kilos of visible fat & witness inch loss.

2months + 2 months

₹5000/-

1 Coach Plan

Balanced Diet Weight Loss Plan

Diet

Features

Hello 2025: Buy 60 Days, Get 60 Days Free

Personalized, home-based diet crafted just for you.

40,000+ healthy recipes to keep meals exciting.

~18 kilos of Fat & Inch Loss with visible results

2months + 2 months

₹5000/-

2 Coach Plan

Diet+Fitness Weight Loss Plan

Diet+Fitness

Features

Hello 2025: Buy 60 Days, Get 60 Days Free

Tailored diet & workout plan.

2000+ workout videos & variety of recipes.

Lose up to 20 kilos of fat & inch loss.

One Free Live Studio Trial Plan!

2months + 2 months

₹8000/-

Live Sessions

Sweat with the best! Live home workout & yoga sessions for all levels.

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Home Workout

Fitness

Features

3 Sessions Per Week, 45 Minutes Each

Up to 200 Calorie Burn

Weight & Inch Loss, Flexibility, Mobility

Flexible Timing

Minimum Equipment Required

12 Sessions

₹1800/-

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Yoga

Naturopathy + Yoga

Features

3 Sessions per Week, 1 Hour Each

Asana, Pranayama, Meditation

Weight Management

Lifestyle Disorder Management

Body Toning

12 Sessions

₹1800/-

Our Testimonials

Witness, celebrate and smash your goals with ToneOp Fit!

Natural & Scientific Approach

No Gym

No Supplements or Medicines

Personalised Plans from Certified Coaches

Our Team

India’s top coaches with extensive experience in nutrition, fitness and naturopathy are here to simplify your health journey!

Expert Consultants

8 Years Expertise

Feeling stuck? Let’s talk it out! We are here for unlimited consultations throughout your health journey!

Diet Coach

5 Years Expertise

We optimise your diet with calorie-counted region-based meals and make healthy eating fun and easy!

Fitness Coach

10 Years Expertise

Let’s conquer your goals with a fresh and exciting mix of home and gym workout plans and achieve your dream body!

Yoga Coach

7 Years Expertise

With scientific yogic and naturopathic practices, let’s achieve your mental and physical well-being together.

Your Trust, Our Dedication

100K+

Users

100+

Coaches

12K+

Diet Plans

94%

Success Rate

4.6

Star Rating

360° Fitness Solutions with Diet, Workout, Yoga & Naturopathy

Get all that you need to achieve your health goals and stay fit in one place.

Personalised Diet Plans

3 Dedicated Coaches

Home & Gym Workouts

Premium Health Trackers

Live Yoga Sessions

Daily Follow-ups

Download our app

FAQ's

1. What is ToneOp Fit?

ToneOp Fit is a health platform that provides personalised health plans for individual health goals. The plans are natural and comprise region-based personalised diet plans, workout and yoga, and naturopathy. All plans are customised after understanding your requirements and medical history through expert consultations.

2. Can I customise the meal plans?

Yes, ToneOp Fit's plans are entirely customer-centric. You can customise your diet plan according to your region, dietary habits and medical conditions.