Exclusive Full Body Detoxification
Diet+Yoga/Workout+Naturopathy Coach
Let's together push your limits today to redefine your strength tomorrow!
Our experts conduct live online sessions with workouts & asanas to remove toxins, build strength and improve blood flow.
Targeted exercises for shedding unwanted pounds, reducing water weight and alleviating bloating and acidity.
Expert guided breathing techniques for increased oxygen supply to the organs and repair cellular damage.
Stress-busting and mindful techniques like breathing exercises and guided meditation to fortify your mental and physical well being.
Smart eating for lasting results! Let's reach your weight loss goals without sacrificing flavours.
A dedicated period of detoxification for your respiratory system will include antioxidant-rich foods and lung-cleansing herbs.
Expert curated diet for purifying your liver, cleansing it of toxins, and revitalising your body from within.
In this period, you'll enjoy a specialised meal plan rich in essential nutrients that limit the elements that can burden your kidneys.
It includes eliminating toxins that can contribute to blemishes and dullness, revealing your glowing & radiant skin.
Nature has the answers! Let's explore natural solutions to support your health journey.
This involves hydrotherapy, such as hot and cold water therapy or colon hydrotherapy and sweat therapy, encompassing sauna sessions for toxin elimination.
We'll provide strategies for limiting screen time, managing notifications, stress management and negative thought reframing.
A personalised nutritional plan to provide the essential building blocks to support your liver, kidneys, and other vital detoxification organs.
Targeted techniques to improve lymphatic drainage, the body's waste removal process.
One path lab test to understand your health markers at the start of your plan, and the other at the end to analyse your progress.
With diet, fitness, and naturopathy coaches, you get the support, guidance, and motivation you need to achieve your transformation goal.
Connect directly with a registered dietitian who will guide you and answer your questions.
Free One-On-One
Consultation
Experience - 15 yrs
Experience - 12 yrs
Experience - 11 yrs
3 Coach Support
Full Body Deep Cleanse
Live Workout & Yoga Sessions
One on One Consultations
ToneOp Fit's 1 year transformation plan offers a holistic approach to achieving your fitness goals. With a focus on physical exercise and yoga, personalised diet and naturopathy, ToneOp Fit guides you through a comprehensive transformation with three coach support. Tailored workout routines and personalised coaching pave the way for sustainable progress, helping you shed those extra pounds while preserving muscle mass.
2 Coach
1. What is ToneOp Fit?
ToneOp Fit is a health platform that provides personalised health plans for individual health goals. The plans are natural and comprise region-based personalised diet plans, workout and yoga, and naturopathy. All plans are customised after understanding your requirements and medical history through expert consultations.
2. Can I customise the meal plans?
Yes, ToneOp Fit's plans are entirely customer-centric. You can customise your diet plan according to your region, dietary habits and medical conditions.
3. What are the different subscription plans available?
We offer eight different subscription plans under 3 broad categories: premium plans, weight management plans and live sessions.
4. What's the duration of a basic weight management plan?
Our sustainable weight management plan provides you with up to two coach-support, for 1, 3, 6, or 12 months.
Address: ToneOp
Bansal Tech Professionals Private Limited 3rd Floor, Tawa Complex, Bittan Market E-5, Arera ColonyBhopal Madhya Pradesh, 462016
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