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Intermittent Fasting Weight Loss Plan

Diet Coach

4 Flexible Modules

Visible Weight Loss

Scientific & Safe

Lose Weight While Eating Your Favourite Food

What Will You Get?gradient

Diet Coach

Smart eating for lasting results! Let's reach your weight loss goals without sacrificing flavours.

Benefits

4 Convenient Eating & Fasting Windows Modules

We provide multiple options for fasting modules, from 8 hours to 20 hours, so you can find the schedule that perfectly fits your lifestyle.

Strategies To Prevent Fatigue Or Discomfort

Our plan equips you with practical strategies to keep your energy levels soaring and minimise any discomfort during your fasting window.

24/7 Dietitian Support

Our team of qualified dietitians is available around the clock to help you manage your fasting duration, answer your questions, and provide guidance.

Craving Controlling Strategies

We'll equip you with powerful strategies to outsmart cravings and stay committed to your fasting goals.

Your Trust, Our Dedication

100K+
Users
100+
Coaches
12K+
Diet Plans
94%
Success Rate
4.6
Star Rating

Connect With

The Top Coaches

Free One-On-One

Consultation

Dietitian

Experience - 15 yrs

Fitness/Yoga

Experience - 12 yrs

Naturopathy

Experience - 11 yrs

Personalised Fasting Schedules

Get a fasting plan that's uniquely yours and fits your lifestyle and goals, ensuring you get the most out of every fasting period.

What Makes

ToneOp Fit Special?

4 Tailored Modules For Varied Goals

Conquer the Weight Loss Plateau

Personalised Region-Based Diet Plans

One on One Consultations

Know More About the Plan

Intermittent fasting is a smarter way to eat by strategically cycling between fasting windows and eating periods. With intermittent fasting, you can lose fat efficiently. ToneOp’s intermittent fasting plan offers multiple options for fasting modules, from 8 hours to 20 hours, to fit your lifestyle. Additionally, ToneOp provides a diet coach, in case you face discomfort during fasting windows, making it scientific and safe for you. This allows you to reach your weight loss goals without sacrificing flavours.

Intermittent Fasting Weight Loss Plan

1 Coach

Our Testimonials

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360° Fitness Solutions with Diet, Workout, Yoga & Naturopathy
Get all that you need to achieve your health goals and stay fit in one place.
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Personalised Diet Plans
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3 Dedicated Coaches
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Home & Gym Workouts
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Premium Health Trackers
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Live Yoga Sessions
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Daily Follow-ups
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FAQ's

1. What is ToneOp Fit?

ToneOp Fit is a health platform that provides personalised health plans for individual health goals. The plans are natural and comprise region-based personalised diet plans, workout and yoga, and naturopathy. All plans are customised after understanding your requirements and medical history through expert consultations. 

2. Can I customise the meal plans?

Yes, ToneOp Fit's plans are entirely customer-centric. You can customise your diet plan according to your region, dietary habits and medical conditions.

3. What are the different subscription plans available?

We offer eight different subscription plans under 3 broad categories: premium plans, weight management plans and live sessions.

4. What's the duration of a basic weight management plan?

Our sustainable weight management plan provides you with up to two coach-support,  for 1, 3, 6, or 12 months. 

Not Sure Of The Right Plan For You?
It's never too late to start a healthy lifestyle! Book a 1:1 consultation with our health expert to achieve your desired health.
Get in touch with us!
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Address: ToneOp

Bansal Tech Professionals Private Limited 3rd Floor, Tawa Complex, Bittan Market E-5, Arera ColonyBhopal Madhya Pradesh, 462016

Customer Support

+91 7771011499

[email protected]

Monday - Saturday

10:00 AM - 7:00 PM

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