10 Surprising Benefits of Banana Stem Juice

Janvi

29-May-2025

www.toneopfit.com

AIDS IN WEIGHT LOSS NATURALLY

Banana stem juice is high in fibre, low in calories, and curbs hunger to support fat loss and control cravings.

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IMPROVES GUT AND DIGESTION HEALTH

Acts as a natural laxative, easing constipation and cleansing the digestive tract gently and effectively.

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MANAGES BLOOD SUGAR LEVELS

With a low glycaemic index and high fibre, it helps control sugar spikes and supports diabetic health.

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PREVENTS KIDNEY STONES

Its diuretic effect increases urine flow, flushing out toxins and tiny stones from your kidneys.

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DETOXES AND COOLS THE BODY

A great natural detox drink that purifies blood, reduces body heat, and boosts liver and kidney function.

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FIGHTS ANAEMIA AND BOOSTS IRON

Packed with iron and B6, banana stem juice increases haemoglobin and reduces fatigue and weakness.

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CLEARS SKIN AND SLOWS AGEING

Vitamin C and antioxidants brighten skin, reduce acne, and delay wrinkles from the inside out.

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STRENGTHENS IMMUNITY

Rich in vitamin C and antioxidants, this juice boosts your defence against everyday infections.

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