Coconut oil has been considered as a one-stop cure for almost everything that probably bothers us. The classic head massage with coconut oil is so common that it is etched in our memory. Daadi-Naani ke haath ka hair-oiling and massage with coconut oil is a core memory for so many of us because it is considered a comprehensive alternative skin care product.
But can using coconut oil for dandruff really make a difference? Dandruff itself is a common condition. It occurs when excess skin cells build up and peel off. These scales can also be itchy and irritated if scratched. Advocates of using coconut oil as a natural treatment for dandruff assert that it helps restore the health of the scalp and lessen flaking by moisturising it.
But is coconut oil an effective natural remedy for dandruff? Keep reading to learn more about this blog.
Table Of Contents
- Can Coconut Oil Cause Dandruff?
- Is Coconut Oil Good For Dandruff?
- Does Oiling Cause Dandruff?
- How To Use Coconut Oil For Dandruff?
- Expert’s Advice
- The Final Say
- FAQs
- References
Can Coconut Oil Cause Dandruff?
Coconut oil does not directly cause dandruff, but improper use may sometimes contribute to it.
Coconut oil is a natural moisturiser and has antimicrobial properties that can help combat dryness and mild fungal infections, which are common causes of dandruff. However, overusing coconut oil or applying it to an already oily scalp can create an environment that encourages fungal growth, particularly Malassezia, which is linked to dandruff.
Additionally, if not properly washed out, the residue can attract dirt and irritate the scalp, worsening flakes. Use it sparingly and ensure proper scalp hygiene to avoid such issues.
Also Read: Constantly Complaining Of Hair Thinning And Hair Loss? Try These 10 Exercises For Hair Regrowth
Is Coconut Oil Good For Dandruff?
Koi mujhe dandruff se chutkara dilao
Yes, coconut oil is good for dandruff. Essential vitamins E and K, proteins, lauric acid, capric acid, and other nutrients are added to coconut oil. It gives a deep moisturising, hydrating, and conditioning action while easily penetrating the scalp and hair shafts.
So, using coconut oil on a dry scalp can help manage the flaking caused by dandruff.
It is made from the flesh of the coconut fruit and contains many vitamins and important lipids. It hydrates the scalp and removes excess oil. Its antibacterial properties and penetrating and moisturising abilities make it one of the most effective hair care products.
Coconut oil has antimicrobial and antifungal properties. These properties can help reduce and prevent dandruff. Fungal cells can be broken down by virgin coconut oil's ability to penetrate the hair shaft. This can help prevent dandruff altogether.
It also prevents split ends, hair damage, hair loss and baldness. Coconut oil helps to enhance the natural pigment of hair colour. It also acts as a conditioner, keeping the hair hydrated. One of the causes of dandruff is a dry scalp. Applying coconut oil to a parched scalp moisturises it and prevents dandruff.
If applied carefully, topical coconut oil use can help reduce dandruff. Here are some of the benefits:
1. Antimicrobial Properties
The antibacterial, antifungal, and antiviral qualities of lauric and capric acid, as well as other MCTs, are well known to aid in the battle against skin infections and to aid in the healing of irritated or damaged skin. Clinical studies have confirmed their effectiveness in fighting various conditions that can cause dandruff, such as atopic dermatitis.
2. Anti-Inflammatory Effects
Virgin coconut oil can be used as an anti-inflammatory in some cases. The results of clinical studies have shown that coconut oil has anti-inflammatory and analgesic (pain-relieving) properties when applied to the skin or, say, the scalp.
3. Moisturise The Skin
According to research, coconut oil can effectively moisturise the skin. When this is maintained over time, it can help prevent damage and infection.
4. Protects And Strengthens Hair
Because of its unique structure, studies have demonstrated that the medium-chain triglycerides in coconut oil can enter the hair shaft more easily than those in other oils, making coconut oil more effective at thickening hair and preventing protein loss than mineral oils and sunflower oils.
Another study in patients with atopic dermatitis showed that coconut oil was particularly effective in moisturising the scalp. Treatment with virgin coconut oil increased patients' hydration by preventing a process called transepidermal water loss. In essence, this occurs when moisture is lost through the skin and its barrier function is compromised. When it came to bolstering the skin barrier and reducing moisture loss, coconut oil outperformed mineral oil in terms of symptom relief.
Does Oiling Cause Dandruff?
Kya mummy ka nuskha sahi nahi hai?
The effect of hair oil on dandruff is not straightforward and depends on two main factors, i.e., the type of scalp you have (either you may have a dry scalp or an oily scalp) and the type of oil you use for massaging (coconut oil, tea tree oil, almond oil, and olive oil ).
Applying hair oil does not increase dandruff across the board; its effect varies depending on the condition of the scalp, the type of oil used and the method of application. Dandruff can be controlled for people with seborrheic dermatitis or an oily scalp by using antifungal oils or limiting oil use.
Conversely, for those with dry scalps, regular oiling can alleviate dryness and reduce flaking. Maintaining a healthy scalp and avoiding dandruff requires striking the correct balance and being aware of your scalp's requirements.
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Also Read: Does Weight Loss Cause Hair Loss? The Answer Might Shock You!
How To Use Coconut Oil For Dandruff?
With the growing day and age, how else can I use coconut oil?
Here are some popular ways to use it to get rid of dandruff:
1. Coconut Oil With Onion Juice
Use coconut oil with onion juice to control dandruff. Onion juice is rich in sulfur and phenolic compounds that exhibit anti-fungal properties and promote hair regrowth after hair loss due to scalp disorders.
One study found that when patients used onion juice to wash their hair for eight weeks, 87% of patients experienced complete hair regrowth, compared to 13% of patients who only used tap water.
How To Use:
- Chop 6-7 onions and blend them to make a smooth paste.
- Strain this paste through a sieve and squeeze out the onion juice. You can keep this onion juice in the fridge for 5 days.
- Combine one tablespoon of coconut oil with one tablespoon of onion juice.
- Allow the mixture to remain for 30 to 45 minutes after rubbing it into your hair and scalp. Apply this oil blend for maximum dandruff relief.
- Wash it off with an anti-dandruff shampoo.
- Use it twice a week for good results.
2. Coconut Oil With Lemon Juice
All right, we know lemon juice is one of the best natural drinks for weight loss. But beyond that, when combined with coconut oil, it is a great remedy for dandruff! Lemons, filled with citrusy goodness, are rich in vitamins B and C.
A study has shown that vitamin B helps improve the skin's condition on the scalp. Vitamin B insufficiency has been linked to seborrheic dermatitis, the primary cause of dandruff, nail infections, and skin rashes.
Vitamin C's potent antioxidant qualities support collagen synthesis and strengthen hair follicles, which helps repair damaged skin cells caused by dandruff and other scalp conditions.
How To Use:
- Extract lemon juice from 3-4 lemons.
- Store the lemon juice in an airtight container for future use.
- Combine two teaspoons of coconut oil with one tablespoon of lemon juice.
- Use this mixture to massage your scalp.
- Use an anti-dandruff shampoo to remove it after leaving it on for approximately half an hour.
- Use twice a week for good results.
Also Read: How To Avoid Dandruff In Winter Naturally? 7 Home Remedies And Tips To Prevent or Treat Dandruff
Expert’s Advice
Maintaining a healthy scalp and avoiding dandruff requires striking the correct balance and being aware of your scalp's requirements. You can get the most out of this powerful hair oil by combining it with onion juice, lemon juice, and yoghurt for long-term benefits to your hair and scalp. In addition, maintaining proper scalp health and eating a healthy diet will also help heal and nourish your hair.
Health Expert
Lavina Chauhan
The Final Say
Dandruff is one of the most common problems that most people face. Because of its antimicrobial qualities and the presence of vitamins and vital fats, coconut oil is regarded as one of the most effective home treatments for dandruff.
Coconut oil can be used as a massage oil or deep conditioner or mixed with some oils such as tea tree, lavender, and rosemary oils to treat dandruff. Pure coconut oil is essential for anyone who wants to have shiny hair with a scalp free of scalp disorders like dandruff. Following the methods and tips above can help you alleviate this problem.
FAQs
1. Does coconut oil cause hair loss?
Although coconut oil is primarily known for its beneficial effects on hair, care must be taken not to overdo it. Excessive use can make your hair greasy and lead to blockage of hair follicles with trapped food and dirt, leading to hair loss.
2. Does coconut oil make hair white?
No, coconut oil helps preserve the natural pigment of the hair and prevents greying.
3. Can I use coconut oil instead of shampoo?
No, you cannot effectively use coconut oil instead of shampoo, as it does not cleanse the hair or scalp adequately. While coconut oil is great for moisturising and conditioning, it lacks the cleansing properties needed to remove dirt and buildup, so it's best used as a pre-shampoo treatment.
References
- https://timesofindia.indiatimes.com/life-style/beauty/does-applying-hair-oil-increase-dandruff/articleshow/111391345.cms
- https://hellojupiter.com/learn/ingredients/coconut-oil-for-dandruff-scalp-what-science-says?srsltid=AfmBOopQg1KEMTXAJlkXW14wJO1H7ufe4aM6y11felRNTFvpp8u8YrZJ
- https://littleextralove.com/blog/hair-care/coconut-oil-dandruff?srsltid=AfmBOopa1nu_kbbXhr3TaW-Zv2BbvrqeWgLyLkwQ3_zKBx_fLXXcachz
- https://happycappyshampoo.com/coconut-oil-for-dandruff/?srsltid=AfmBOopIGuZid4opagmRjoEt0Hc3zuqSK_OyJY8p7NQJsxpoR4y3LaJ1#DoesCoconutOilHelpwithDandruff
- https://www.stylecraze.com/articles/coconut-oil-help-treat-dandruff/#how-to-use-coconut-oil-for-dandruff
- https://www.thehealthsite.com/beauty/how-to-use-coconut-oil-for-dandruff-1062674/
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